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The Ultimate Guide To Healthy Diets For Teens


Healthy eating is essential during the teen years as it sets the habits that carry on into adulthood. Research shows that if you're obese as a teen, there's an 80% chance you'll be obese as an adult and 70% will remain obese after 30. Read our guide on structuring a healthy diet for teens...
Best Supplements For Kidney Stones


Having had two kidney stones myself, I know the immense pain that comes with them and that's why I researched the best supplements for kidney stones, several of which I use daily with great results...
The Ultimate Guide To Lowering Triglycerides


A plain-English guide to the most effective, research backed ways to lower your blood triglycerides levels...
Best Magnesium For Heart Arrhythmia


Magnesium is a critical electrolyte for helping your body regulate a healthy, regular heartbeat. While there are multiple potental causes of arrythmias, low magnesium is one of them...
Best Potassium Supplement For High Blood Pressure


Getting adequate potassium can lower high blood pressure through multiple actions on your body. It's essential to get enough potassium but very few peopel get enough from their diet...
Best Garlic Supplement For High Blood Pressure


Garlic is a natural remedy that can lower blood pressure, lower cholesterol levels and provide other health benefits. It's safe and effective for improving cardiovascular health. See which brands and forms of garlic supplement we found to be the best...
Best Vitamins for Teens


Many vitamin supplements for teens are identical to vitamin supplements for adults or contain unwanted fillers. We found top quality vitamin supplemnts formulated especially for teens...
Best Omega 3 For Triglycerides


There's a big problem with nearly all the fish or krill oil supplements on the market... The way the oils are processed...
The Best Fiber Supplement for Bodybuilding and Muscle Gain


Most people don't get enough fiber in their diets, especially soluble fiber, which helps with digestion, lowers bad cholesterol, helps moderate blood glucose, and more. But there are some specific reasons why a good fiber supplement can really help with muscle building......
Best Foam Roller For Runners


Foam rollers aren't just to rehab injured muscles. Foam rollers are a great tool to help improve a runner's warmup and cooldown routines. Rollers improve circulation, getting your muscles and tendons...
The Best Creatine Monohydrates


Choosing The Best Creatine Can Be Confusing Is creatine ethyl ester the best? What about creatine kre alkalin or creatine malate? How about those designer blends of creatine? The questions can go on and on....
Best Everyday Facial Cleanser


Having an everyday facial cleanser is very important for everyday life. Nobody want’s an acne covered face – you need to take care of your face! Using the best everyday facial cleanser will...
Best Chapstick for Men


A lot of men overlook the bennefits of using chapstick/lip protection. Why should men use a quality chapstick?...
Best Deodorant for Sweat


Sweat stains suck – stop trying to hide it by purchasing the best deodorant for sweat. The key to finding the best deodorant for sweat is finding ones containing a high amount...
Best Multivitamin For Kids


Generally, a balanced diet is the best way to get the nutrition you need. However, certain dietary needs, alergies, medical issues or not always being able to get the best meal choices can be valid reasons...
Best Cheap Cologne


Everyone wants to look their best and smell good. But not everyone has hundreds of dollars to spend on a well known cologne. Cologne is simply (in most cases) overpriced. You'd be surprised b...
Best Electrical Toothbrush

You would think when looking for the best electrical toothbrush the wise choice would be to ask your dentist. Wrong, if your dentist sells any electrical toothbrushes, your dentist will simply tell you whatever...
Best Hair Clippers


If you're going to cut your own hair it's a smart idea to have a good hair clipper. Finding the best hair clipper was actually relatively simple, stick to using Oster and Wahl products and you're...
Best Multivitamin for Teenage Athletes


There are many multivitamins for teens on the market but most tend to be of little or no difference to the multivitamins for adults. While teens have similar dietary needs...
Best MiO Flavor


What is MiO? MiO water is a water enhancer that is still relatively new to the market. If you're unfamiliar MiO; it's a zero calorie water enhancer. The whole idea behind MiO is to offer a convenient...
Best Multivitamin For Athletes


Finding the best multivitamin for athletes can be deceiving because there are thousands of brands that claim they have the “best multivitamin“. Infact, those mainstream multivitamins you see on television...