Is creatine ethyl ester the best? What about creatine kre alkalin or creatine malate? How about those designer blends of creatine? The questions can go on and on. We'll make it simple - the best bang for your buck, most studied, most effective creatine on the market is creatine monohydrate. Now that we have that cleared, finding the top three best creatine monohydrates is relatively simple. Let's look at our picks for the best creatine for the money:
Creatine is something you put into your body on a daily basis. We feel it's important to buy from a trusted & reputable company. Optimum Nutrition is that company - they make an affordable micronized creatine monohydrate. While it may not be the cheapest you'll have a peace of mind knowing you're actually getting creatine.
Optimum Nutrition Creatine Powder (1.32 lbs/600 grams/120 servings)
$52.72 ($2.50 / Ounce)
BulkSupplements.com has been known to sell relatively cheap fitness products, with more than decent quality. They offer 1000 grams or 2.2 lbs of creatine monohydrate for probably the best price you'll find. You simply cannot beat that price. If you're on a budget like most people, this is the perfect creatine for you.
BulkSupplements.COM Creatine Monohydrate Powder (2.2 lbs/1000 grams/200 servings)
$43.96 ($2.49 / Ounce)
Creatine is a naturally occurring compound in the body and is commonly used as a supplement for athletes and bodybuilders. It enhances physical performance by increasing strength, improving recovery and building and retaining muscle mass.
Creatine supplementation works by increasing the body's stores of phosphocreatine, which is used to produce energy during high-intensity exercise. This leads to improved energy production and a reduction in muscle damage and inflammation. Additionally, creatine has been shown to have a positive effect on brain function.
While creatine is probably the best studied supplement for improving muscle gains, it's important to note that the evidence for some of the other claimed benefits is limited, and further research is needed to fully understand its effects.
Check with your healthcare provider before taking any supplement.
By Emily Howard
Hi, I'm Emily. I created Confirmed Best out of a bit of an obsession with researching what I buy before shopping, especially when it comes to what I eat and what health supplements I take. I've researched hundreds of products, looking for the best quality and value to help save you time and money.
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Disclaimer: This website is for informational purposes only. Check with your doctor before taking any supplements and always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat, cure, or prevent any disease.