Best Multivitamin For AthletesFinding the best multivitamin for athletes can be deceiving because there are thousands of brands that claim they have the "best multivitamin". Infact, those mainstream multivitamins you see on television usually do not contain the necessary vitamins, and use cheap alternatives simply to make more money. In most cases athletes simply do not know what to look for in a multivitamins. Things you want in your multivitamin: (You should actually see a difference when taking this)
- Vitamin A:Full spectrum mixed carotene sources,retinyl palmitate
- Vitamin C: Ascorbic acid,Rose hips, Magnesium ascorbate
- Vitamin D:Cholecalciferol
- Vitamin E: mixed sources of Tocerpherols and Tocotrienols
- Vitamin K: Menatetrenone
- Vitamin B3: inositol Hexanicotinate
- Vitamin B6: Pyrodoxil-5-phosphate
- Vitamin B12: Methylcobalin
- B1: Benfotiamine
- B2: Riboflavin phosphate
- B5: Pantethine
- Folic Acid: 5-Methyltetrahydrofolate
Best Multivitamin for Athletes1. Best Multivitamin for Athletes #1 - Life Force - A very affordable and highly recommended vitamin by many health professionals. This is the perfect multivitamin for an athlete, or for any men. Life Force was also rated very highly in Lyle Macwilliam's "Nutrisearch Comparative Guide to Nutritional Supplements". There were a few multivitamins with a higher rating, but the price of those were above ~$50 - not something everyone can afford. Many users have reported this is the first multivitamin that they've actually noticed a difference in overall health such as increased energy, improved sleep, and improvement in their skin. $20.00 2. Best Multivitamin for Athletes #2 - Orange Triad - Solid vitamin and mineral profile: very comparable to many other best multivitamins in the bodybuilding market with the added bonus of joint, immune and digestive support. You're also paying a lot more than compared to Life Force, but it can be worth it, especially if you need the joint, immune and digestive support. Honestly, we recommend Orange Triad as much as Life Force - it just depends on the persons needs and budget. $29.49 3. Best Multivitamin for Athletes #3 - Anavite - Anavite is designed with bodybuilders and athletes in mind. Anavite is fairly good in terms of vitamins, but not as good as Orange Triad. One thing that seems to be special about this multivitamin is that it contains LCLT and Beta Alanine in proper doses. Many users have reported a positive difference in performance. It may not be the best multivitamin for general health, but it does provide advantages to bodybuilders and athletes. $24.19
Summary of: "Best Multivitamins for Athletes"
Many multivitamins contain cheaper versions of the vitamins your body needs, thus not giving you the full effect. Life Force is a very cheap and recommended by many doctors and professionals, simply because it has everything you need - think of it as the "setting an example" multivitamin. Orange Triad is highly rated because it has the proper vitamins, and as a bonus has immune, joint and digestive support. Anavite may not be the best multivitamin for general health, but it does provide increase advantages to bodybuilders and athletes looking for the extra edge.